About Me

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Karen Pawley

Owner

I am a certified, professional health and wellness coach specializing in weight loss, stress management and mindful eating for the whole family. I have navigated my way through my own personal health journey, motherhood and launching a successful practice.

I enjoy helping 35 to 55 year old women who are stressed, overweight, over-tired and seeking to re-energise, nourish and prioritise themselves. I’m a balanced role-model, and I’d love to inspire, motivate and support your journey of self-discovery and growth. You will regain your sense of well-being and achieve life-changing results by breaking the health and fitness chains that bind you once and for all. I will stand beside you as your accountability partner as you explore the path to becoming healthy, happy and healed. I respect the fact that each person’s journey is unique, but whichever path we take, it will result with you living an energized life with confidence and vitality.

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I am a certified, professional health and wellness coach specializing in weight loss, stress management and mindful eating for the whole family. I have navigated my way through my own personal health journey, motherhood and launching a successful practice.

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39 Drummond Road
West Beach
Cape Town
Phone: +2782302483

Email: info@health2healing.co.za
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